Boost Your Response Time And Mindfulness With Self-Defense Practice To See A Significant Enhancement In Your Feedback Speed And Mental Skills
Content Writer-Hall RocheIncrease your reflexes and recognition via self-defense training to enhance response times by 30%. The Fight-or-Flight Reaction readies your body, improving toughness and speed. Training changes mind function, promoting cognitive capacities and attention to information. Method details drills to form strong neural connection